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Our Services

Free At Heart Online Therapy has highly skilled mental health professionals dedicated to providing exceptional online psychotherapy. Tele-therapy specialties include- Internal Family Systems, Dialectical Behavioral (DBT), Cognitive Behavioral, Expressive Arts, Emotionally Focused Couples, Attachment Based, Family Systems, Strength Based, Trauma Focused, Postpartum Depression and more.

We service clients with a wide range of mental health needs, including mild to severe Depressions, Anxiety, Bipolar Disorder, Post-Traumatic Stress Disorder, Borderline Personality Disorder, Suicidal/Self-harm behaviors, and more. 

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All of our services are currently provided through an online HIPAA compliant, secure telehealth system or over the phone. At the time, we are not accepting in person appointments.

We work with individuals, couples, and families for counseling. Our therapists are flexible and are able to work to accommodate with your schedule for daytime, evening, and weekend appointments.

High Quality Therapy in the Comfort of Your Own Home



During the initial visit, your therapist will gather more information in regards to what brings you in and what difficulties you may be having. This allows the therapist to determine the best course of action going forward in your treatment. In some cases, we will consult with our supervisors for the best treatment plan and best care practices for clients.

We use a variety of modalities to treat our clients, such as:

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Narrative Solution-Focused (SMFT)

  • Psychodynamic

  • Play Therapy

  • Expressive Arts

  • and more provided by our highly skilled mental health professionals

Either our practice manager or one of our therapists will contact you to gather some basic information, respond to any questions you have, and briefly discuss your current needs to assess which therapist and counseling style may be most beneficial for you. 

Prior to scheduling an appointment


Contact Us

We’re here for you when you need us, so get comfy on your couch with your cup of cocoa and your furry friend, and call us to schedule an appointment, or send us an email for your initial consult.

Phone (accepts calls and texts):  (949) 610-8966

Fax: (530) 767-4355

Office Location: 140 Commonwealth Ave, Suite 208, Fullerton, CA 92832

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