Sabrina Ellis

A Bit About Me

Finding a therapist who understands your unique background and experiences can make all the difference in your healing journey. I strive to create a space where you feel seen, heard, and supported, allowing you to explore your challenges openly and work toward a healthier, more balanced life that aligns with your values.

Growing up in a community where mental health was often misunderstood, I saw firsthand the impact of stigma and the need for culturally competent care. This inspired me to become a therapist who honors and values my clients' diverse experiences. I believe in entering the therapy room as my authentic self and inviting my clients to do the same, creating a foundation of mutual trust and respect. 

I see therapy as a collaborative relationship in which we work together on your goals, focusing on your strengths to create a safe space for managing emotions and overcoming challenges. I believe mental and physical health are interconnected and essential for overall well-being. In our sessions, we'll explore practical tools centered on wellness and healing, helping you build a sustainable lifestyle that supports mental and physical health.

Thank you,

Sabrina Ellis