Jasmin

Hi there! I'm Jasmin, and I'm a 2nd-gen Asian American therapist based in SoCal. I primarily work with teens, college students, and adults who are experiencing depression, anxiety, low self-esteem, relationship conflicts, perfectionism, burnout, and people-pleasing tendencies. I also provide ADHD coaching services with individuals with or without an ADHD diagnosis who are experiencing burnout, low motivation, and/or struggle with organization and procrastination in their academic, professional, and personal lives. Through coaching, I offer clients practical tools to help reduce the impact of life stressors, while also helping them develop a routine that realistically allows for and prioritizes self care. 

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Additionally, I work with many Asian American adult clients who are in therapy to recover from intergenerational  and intercultural conflicts with their parents. While processing the past, I help my clients find ways to navigate  current social, romantic, and professional relationships with tools such as healthy communication skills, boundary setting, self advocacy, and more.

While therapy is often seen as a space to understand and improve your relationships with others, I also encourage you to view it as a space to nourish your relationship with yourself. It all begins with 1 candid conversation, and as a therapist, it is not only my vocational commitment but also an honor to walk alongside you on this path towards your healing.